At Back In Motion Physical Therapy LLC, we believe that healthcare should never be “one-size-fits-all.” When Dr. Heather Mitchell, PT, DPT, founded this practice, she did so with a clear philosophy: “Your Health, Your Choice”. With 16 years of experience in outpatient orthopedics, Heather understands that every patient is a unique individual with a unique story.
What Sets Us Apart? Unlike high-volume clinics where you might feel like just another number, we prioritize one-on-one time. We spend 30 to 60 minutes with each patient, ensuring we have the time to listen, diagnose, and treat the root cause of your movement issues. Our approach is holistic—treating the person, not just the body part—by focusing on the nervous system, muscles, joints, and bones.
Tailored Treatment for Real Results We are proud to serve our neighbors in Perham, Frazee, and Park Rapids with a wide range of specialized services. Our treatments are tailored specifically to you and may include:
- Manual Therapy: Hands-on techniques like myofascial release and cupping.
- Specialized Rehab: Programs for concussions, sports injuries, and post-surgical recovery.
- Safe Pain Management: Helping you reduce or avoid the need for risky pain medications or unnecessary surgeries.
We take a team approach to your care. We work with you and your other healthcare providers to ensure continuity of care and to help you reach your personal goals.
Whether you are a local athlete looking to get back in the game or someone struggling with a chronic ache that won’t go away, we are here to help. No referral is necessary, and we accept all types of insurance to make your path to recovery as smooth as possible.