Blog
The Movement Blog:
Insights for a Healthier You
Welcome to the Back In Motion blog! Our mission is to empower you with the knowledge you need to take an active role in your recovery. Here, we share expert advice on pain management, injury prevention, and the latest in physical therapy techniques to help you stay active and enjoy the activities you love.
Your Health, Your Choice: A Personal Approach to Healing
At Back In Motion Physical Therapy LLC, we believe that healthcare should never be "one-size-fits-all." When Dr. Heather Mitchell, PT, DPT, founded this practice, she did so with a clear philosophy: "Your Health, Your Choice". With 16 years of experience in outpatient...